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Essential health information from local experts

Posted: Mar 3, 2020

Is It Heartburn or GERD? What Can You Do About It?

Written by SMH Copywriter Phil Lederer

Gastroesophageal Reflux Disease, or "GERD," is a digestive disorder that most commonly presents itself as heartburn or acid indigestion. Learn the symptoms and treatment options in this blog post.

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Posted: Dec 4, 2019

Kale & Spinach Salad with Blueberry Vinaigrette Recipe

By SMH Executive Chef Omar Mattei

This easy-to-make, tasty-to-eat salad with vinaigrette earned rave reviews and many recipe requests during the 2019 Self Care Saturday women's wellness event hosted by Sarasota Memorial Cancer Institute. So, by popular demand, here is the recipe for SMH Chef Omar Mattei's "Kale and Spinach Salad with Blueberry Vinaigrette."  

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