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Lightened Up Deviled Eggs

Lightened Up Deviled Eggs

A lighter twist on a holiday favorite — these deviled eggs deliver all the flavor with a fresh, protein-packed upgrade. Made with Greek yogurt for a creamy, more nourishing spin. Recipe courtesy of the SMH RENEW Program team!

Pineapple Protein Smoothie

Pineapple Protein Smoothie

Fuel your day with this protein packed Pineapple Smoothie! Made with just five ingredients — pineapple, baby spinach, almond milk, protein powder and flax seed — this smoothie packs 28.4 grams of protein to keep you energized. Recipe courtesy of the SMH RENEW Program team!

Classic Pumpkin Loaf

Classic Pumpkin Loaf

A fall favorite, made healthier! Enjoy the comforting flavors of pumpkin, cinnamon, and spice — with a nutritious twist. Made with whole wheat flour, pure pumpkin and less sugar without losing that cozy autumn flavor. Recipe courtesy of the SMH RENEW Program team!

Broccoli & Cheddar Egg Muffins

Broccoli & Cheddar Egg Muffins

Start your morning with a protein-packed, veggie-filled breakfast! These Broccoli and Cheddar Egg Muffins are easy to make, great for meal prep and less than 170 calories per serving. Perfect for busy mornings or a quick, healthy snack! Made with just five ingredients — broccoli, mushrooms, cheddar cheese, eggs and a pinch of sea salt. Recipe courtesy of the SMH RENEW Program team!

Watermelon Refresher

Watermelon Refresher

Cool down with this easy 10-minute Watermelon Refresher recipe! Made with fresh watermelon, lime juice, and sparkling water, it's a healthy, low-calorie summer drink with only 32 calories per serving. Perfect for two!

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