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Essential health information from local experts

Posted: Mar 10, 2026

8 Simple Rules … for Riding an E-Bike Safely

Stay visible, stay vigilant and always use protection.

E-bikes—as well as e-scooters, hoverboards, and other similarly e-motorized options—have emerged as the eco-conscious, convenient, and cost-efficient transportation of choice for many, especially in a sunny beachside town like Sarasota. But just as e-bike popularity has skyrocketed, so have e-bike injuries.

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Posted: Feb 4, 2026

Saving Lives By Preventing Sleep Accidents

Following Safe Sleep rules to prevent infant death.

The rules for Safe Sleep are simple but necessary. Fight sudden infant death and protect your baby from accidental suffocation by following these simple guidelines for Safe Sleep.

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Posted: Dec 30, 2025

RENEW Your Resolution in 2026

With Health & Wellness Coach Lauren Pullman, MS

The holidays are over and now it’s time to refocus and prioritize your health in the new year. But you don’t have to do it alone! With programs like RENEW and facilities like HealthFit, Sarasota Memorial has the resources you need to get the most out of your New Year’s resolution.

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Posted: Dec 9, 2025

Ask An Expert: The Basics of Heart Failure

With Sarasota Memorial Cardiologist Thomas Archer, MD

Nearly 6.5 million adults in the United States are living with heart failure. And it contributes to nearly 400,000 deaths every year. But as widespread as this condition is, heart failure is also very preventable and highly treatable. We asked an expert to learn more.

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Posted: Dec 2, 2025

Navigating the Holiday Blues

With Executive Director of Behavioral Health Services Terry Cassidy

While the holiday season is a time of goodwill and great cheer for many, it can also be a challenging time for those dealing with the holiday blues. Learn more about where the holiday blues come from and how to keep them at bay.

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