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Essential health information from local experts

Posted: Oct 22, 2024

Reversing Heart Disease With The Ornish Program

Get heart-healthy without relying on medication or surgery

Through diet, exercise and stress reduction, learn to slow or reverse heart disease without relying on medication or surgery.

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Posted: Aug 6, 2024

School Safety 101

Eat right, travel safely and stay home if sick

Summer is out and school is in. But before you send the wee ones off for another (or their first!) year of scholastic enterprise, take a moment to re-familiarize your favorite student and yourself with some basic tips to keep everyone healthy and safe this year.

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Posted: Jun 18, 2024

Could Your Diet Be Linked To Cancer?

Study observes possible link between ultra-processed foods and increased risk of cancer.

Higher consumption of ultra-processed foods may be linked to an increased risk of not only developing cancer but succumbing to it. Sarasota Memorial Clinical Dietitian Laura McLeroy, RD, LD, weighs in on the growing evidence that ultra-processed foods are overall negatively impacting health.

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Posted: Dec 12, 2023

Tips For A Happy, Hazard-Free Holiday

With SMH Emergency Care & Injury Prevention Specialists

From button batteries and baking ingredients to botanical bothers, holiday hazards abound. Keep the merry in your holiday with these safety tips from Sarasota Memorial emergency care and injury prevention specialists

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Posted: Sep 19, 2023

How to Recognize and Prevent Malnutrition

With Clinical Dietitian Gemady Langfelder, MS, RD, LDN, CPT

Proper nutrition through a balanced and varied diet is a central part of maintaining good health, improving quality of life on a day-to-day basis and even helping manage symptoms of chronic disease. But maintaining proper nutrition can be difficult, and malnutrition can affect anyone, especially adults ages 65 years and above.

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