Posted: Aug 11, 2026

A Parents’ Guide to Childhood Obesity

With Pediatrician Susan Mihm, MD

When the American Academy of Pediatrics officially updated its guidelines on the treatment and prevention of childhood obesity in 2023, they did so in the hopes of combating its alarming rise. Still, one in five American children and teenagers today have obesity. We spoke with First Physicians Group pediatrician Dr. Susan Mihm to learn more about how parents can build healthy habits that give their children an advantage in the growing epidemic.

214

Cyclosporiasis: What You Need to Know

Posted: Jul 21, 2026

Cyclosporiasis: What You Need to Know

How to spot it and how to stop it.

Reported cases of cyclospora infection – or cyclosporiasis – have skyrocketed across the nation, resulting in an outbreak that has sickened thousands and affected communities in at least 34 states, so far. Here’s what you need to know to keep you and your family healthy and well.

604

Eat to Succeed | Pre- & Post-Workout Nutrition

Posted: Jan 20, 2026

Eat to Succeed | Pre- & Post-Workout Nutrition

Make the most of your workout with these tips from SMH RENEW

When it comes to maximizing your workout, it’s not all about more weights, more reps and more demanding routines. In fact, some of your most important work won’t be done in the gym at all.

2387

RENEW Your Resolution in 2026

Posted: Dec 30, 2025

RENEW Your Resolution in 2026

With Health & Wellness Coach Lauren Pullman, MS

The holidays are over and now it’s time to refocus and prioritize your health in the new year. But you don’t have to do it alone! With programs like RENEW and facilities like HealthFit, Sarasota Memorial has the resources you need to get the most out of your New Year’s resolution.