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Essential health information from local experts

Posted: Jun 2, 2026

Practical Hurricane Prep for Florida Families

Keep calm before the storm with this step-by-step checklist

With hurricane season upon us, take stock now and be prepared for any sudden storms that may arise. Follow these basic guidelines for effective emergency prep and you can keep your calm, knowing you and your loved ones are ready.

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Posted: May 19, 2026

Swim Safe & Avoid Waterborne Infections

From flesh-eating bacteria to E.Coli, the water is not always fine.

Swimming is great way to beat the heat, have fun, and get a full-body workout. But swimming in contaminated waters or failing to practice good water hygiene can put swimmers at risk of dangerous parasites and infections. Follow these simple tips to stay safe.

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Posted: Apr 28, 2026

The Importance of Screen-Free Activities for Children

With First 1,000 Days Suncoast and Janice Houchins, SMH Program Coordinator

It can be difficult to imagine a world without screens. But according to the experts, that’s exactly the kind of world that developing children need. At least, from time to time.

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Posted: Mar 10, 2026

8 Simple Rules … for Riding an E-Bike Safely

Stay visible, stay vigilant and always use protection.

E-bikes—as well as e-scooters, hoverboards, and other similarly e-motorized options—have emerged as the eco-conscious, convenient, and cost-efficient transportation of choice for many, especially in a sunny beachside town like Sarasota. But just as e-bike popularity has skyrocketed, so have e-bike injuries.

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Posted: Feb 4, 2026

Saving Lives By Preventing Sleep Accidents

Following Safe Sleep rules to prevent infant death.

The rules for Safe Sleep are simple but necessary. Fight sudden infant death and protect your baby from accidental suffocation by following these simple guidelines for Safe Sleep.

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