Dispose of your unwanted medications at a participating location during National Drug Take Back Day on April 28. When improperly disposed of or left to collect dust in a medicine cabinet long after they are needed, prescription drugs often end up in the wrong hands. 

Children today have so much more stress in their lives than generations before. Coping with stress is a necessary life skill, and I want to give my kids the tools they need to just focus and breathe. Meditation has been consistently proven to boost health, as well as rest the mind, body and spirit.

When you're pregnant, the last trimester can seem like an eternity. Here's a must-do checklist for preparations that you can take care of in those anxious last weeks before baby's arrival.

Hepatitis B is an infection of the liver that can lead to permanent liver illness and cancer. Nearly 1 million people in the US are living with a lifelong HBV infection. With three doses of vaccine, your child can be protected from Hepatitis B for a lifetime.

To learn more about Human Papillomavirus (HPV), the HPV vaccine and cervical cancer, we reached out to SMH Family Nurse Practitioner Maggi Tabano, ARNP.