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Essential health information from local experts

Posted: Oct 22, 2019

Flu Season 2019-2020: What You Need to Know

Video blog with SMH Urgent Care physician Tammy Berry, MD

The 2019-2020 flu season is in full swing. Use the tips in this video-blog with SMH Urgent Care's Dr. Tammy Berry to stay healthy — and help keep your family flu-free — all season long. Plus, learn about treating flu symptoms yourself and knowing when you should seek medical treatment.

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Posted: Sep 10, 2019

Help Emergency Care Providers Help You

Written by SMH Emergency Medicine Pharmacy Resident Haden Geiger

Life can change in an instant. In a blink, something like a stroke, a heart attack or car accident can take away your ability to speak or think clearly. Be prepared. Keep a list of this important health and medical information handy, so first-responders and care providers can quickly treat you the most effectively. 

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Posted: Jan 22, 2019

Keep Germs at Bay: Wash the Right Way

Video with SMH Pediatric Nurse Educator Desiree Berry

Sneezing, coughing colds. Body-aching, feverish flu. Tormenting tummy bugs. These nasty germs —and others — are everywhere this time of year. The good news is that practicing proper hand hygiene can help keep you and your family healthy all season. 

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Posted: Dec 18, 2018

Quit Smoking Forever with a Comprehensive Quit Plan

Written by SMH Emergency Clinical Pharmacist Kathryn Samai & PharmD Candidate Joshua Allman

Nearly seven in 10 smokers want to quit, according to the CDC. Smokers looking to break the addiction should consider using nicotine replacement therapy (NRT), especially if they smoke more than a few cigarettes each day or have made past quit attempts that were unsuccessful. SMH pharmacists offer a breakdown of the pros and cons of the various options, so you can decide which one is best for you.

 

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Posted: Dec 13, 2018

Beware Holiday Hazards for Kids

With SMH Emergency Medicine/Toxicology Clinical Pharmacist Jeremy Lund

The holidays are a magical time, but the decorations, merrymaking and magic also can present unexpected hazards, especially for children. Keep everyone safe this season with these tips for poison prevention during the holidays. 

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