﻿<?xml version="1.0" encoding="utf-8"?><!--RSS Genrated: Sun, 16 Aug 2026 04:38:39 GMT--><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:ev="http://purl.org/rss/1.0/modules/event/"><channel><title>Sarasota Hospital - Sarasota Memorial Health Care System - Wellness</title><link>http://www.smh.com/blog/rss/category/1298/wellness</link><atom:link href="http://www.smh.com/blog/rss/category/1298/wellness" rel="self" type="application/rss+xml" /><description>RSS document</description><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[A Parents’ Guide to Childhood Obesity]]></title><link>https://www.smh.com/blog/a-parents-guide-to-childhood-obesity</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6687/ChildhoodObesityLEAD.jpeg" length="5798239"></enclosure><description><![CDATA[   

  When the American Academy of Pediatrics officially updated its guidelines on the treatment and prevention of childhood obesity in 2023, they did so in the hopes of combating an alarming rise ...]]></description><pubDate>Tue, 11 Aug 2026 15:15:00 GMT</pubDate><guid>https://www.smh.com/blog/a-parents-guide-to-childhood-obesity</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6687]]></dc:identifier></item><item><dc:creator><![CDATA[Mackenzie Schwarz]]></dc:creator><title><![CDATA[Protecting Student-Athletes From Sudden Cardiac Arrest]]></title><link>https://www.smh.com/blog/protecting-student-athletes-from-sudden-cardiac-arrest</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/5121/CASA_main.jpg" length="27227"></enclosure><description><![CDATA[  It’s a parent’s worst nightmare. One minute, your child is running up the field, dribbling down the court or just playing with their friends in the backyard; the next, they’re collapsed and ...]]></description><pubDate>Tue, 04 Aug 2026 15:12:00 GMT</pubDate><guid>https://www.smh.com/blog/protecting-student-athletes-from-sudden-cardiac-arrest</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-5121]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[The Primacy of Primary Care]]></title><link>https://www.smh.com/blog/the-primacy-of-primary-care</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6682/PrimaryCareLEAD2.jpeg" length="6203997"></enclosure><description><![CDATA[   

  Having a primary care doctor to help guide you through medical issues that come up through the years is critical to taking the best care of yourself. A good primary care doctor provides not ...]]></description><pubDate>Tue, 28 Jul 2026 16:37:00 GMT</pubDate><guid>https://www.smh.com/blog/the-primacy-of-primary-care</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6682]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Cyclosporiasis: What You Need to Know]]></title><link>https://www.smh.com/blog/cyclosporiasis-what-you-need-to-know</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6675/CyclosporiasisLEAD.jpeg" length="11840074"></enclosure><description><![CDATA[   

  In the last weeks, reported cases of cyclospora infection – or cyclosporiasis – have skyrocketed across the nation,  resulting in an outbreak that has sickened thousands and affected ...]]></description><pubDate>Tue, 21 Jul 2026 15:17:00 GMT</pubDate><guid>https://www.smh.com/blog/cyclosporiasis-what-you-need-to-know</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6675]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Protect Yourself From Heat Stroke & Heat Exhaustion]]></title><link>https://www.smh.com/blog/protect-yourself-from-heat-stroke-heat-exhaustion</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/5447/HeatStroke_main.jpg" length="8286"></enclosure><description><![CDATA[   

  In 2020, roughly 1,150 people in the United States died due to heat-related conditions, such as heat stroke and heat exhaustion. In 2023, that number skyrocketed to more than 2,300 ...]]></description><pubDate>Mon, 13 Jul 2026 15:25:00 GMT</pubDate><guid>https://www.smh.com/blog/protect-yourself-from-heat-stroke-heat-exhaustion</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-5447]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Uncovering the Path to Treating Alzheimer's Disease]]></title><link>https://www.smh.com/blog/uncovering-the-path-to-treating-alzheimers-disease</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6662/AlzheimersCellConnection.jpeg" length="4341503"></enclosure><description><![CDATA[   

  According to the Centers for Disease Control,  more than 6.7 million people in the U.S. are living with Alzheimer’s disease , and that number is expected to double by 2060. It remains the ...]]></description><pubDate>Tue, 07 Jul 2026 15:02:00 GMT</pubDate><guid>https://www.smh.com/blog/uncovering-the-path-to-treating-alzheimers-disease</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6662]]></dc:identifier></item><item><dc:creator><![CDATA[Anonym]]></dc:creator><title><![CDATA[Dementia: Eight Keys to Caregiving]]></title><link>https://www.smh.com/blog/dementia-eight-keys-to-caregiving</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/4793/dementia_blog.jpg" length="68799"></enclosure><description><![CDATA[  Patience. Understanding. Flexibility.  Caring for someone who has dementia requires a lot of the caregiver.   

  As Alzheimer’s disease or related dementia progresses, communication becomes more ...]]></description><pubDate>Tue, 30 Jun 2026 13:30:00 GMT</pubDate><guid>https://www.smh.com/blog/dementia-eight-keys-to-caregiving</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-4793]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Robotic Pets Yield “Paw-sitive” Results in Dementia Care]]></title><link>https://www.smh.com/blog/robotic-pets-yield-paw-sitive-results-in-dementia-care</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6660/RoboticPetsDOG.jpg" length="95362"></enclosure><description><![CDATA[   

  It’s a cat! It’s a dog! It’s a… machine?  

  Robotic pets in patient rooms might sound like something out of science fiction, but according to a study recently conducted by the clinicians ...]]></description><pubDate>Tue, 23 Jun 2026 19:29:00 GMT</pubDate><guid>https://www.smh.com/blog/robotic-pets-yield-paw-sitive-results-in-dementia-care</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6660]]></dc:identifier></item><item><dc:creator><![CDATA[Anonym]]></dc:creator><title><![CDATA[Breast Health 101: What You Need to Know]]></title><link>https://www.smh.com/blog/breast-health-101-what-you-need-to-know</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/4801/BrHealth_Doc_blog.jpg" length="60181"></enclosure><description><![CDATA[   

  Did you know that, outside of skin cancer, breast cancer is the most common cancer for women by far? It’s also the second leading cause of cancer death in women.  

  In fact, according to ...]]></description><pubDate>Mon, 08 Jun 2026 14:27:00 GMT</pubDate><guid>https://www.smh.com/blog/breast-health-101-what-you-need-to-know</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-4801]]></dc:identifier></item><item><dc:creator><![CDATA[Mackenzie Schwarz]]></dc:creator><title><![CDATA[Practical Hurricane Prep for Florida Families]]></title><link>https://www.smh.com/blog/practical-hurricane-prep-for-florida-families</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/5025/Hurricane-Prep_main.jpg" length="27825"></enclosure><description><![CDATA[   

  Hurricane season is officially here! And while no one here at SMH can control the weather, we can offer a few tips on how to stay prepared for the worst and evacuate safely.  

  Here's a ...]]></description><pubDate>Tue, 02 Jun 2026 16:00:00 GMT</pubDate><guid>https://www.smh.com/blog/practical-hurricane-prep-for-florida-families</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-5025]]></dc:identifier></item></channel></rss>