﻿<?xml version="1.0" encoding="utf-8"?><!--RSS Genrated: Sat, 18 Apr 2026 07:44:54 GMT--><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:ev="http://purl.org/rss/1.0/modules/event/"><channel><title>Sarasota Hospital - Sarasota Memorial Health Care System - Wellness</title><link>http://www.smh.com/blog/rss/category/1298/wellness</link><atom:link href="http://www.smh.com/blog/rss/category/1298/wellness" rel="self" type="application/rss+xml" /><description>RSS document</description><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Endometriosis: Symptoms, Surgery, & Impact on Pregnancy and Fertility]]></title><link>https://www.smh.com/blog/endometriosis-symptoms-surgery-impact-on-pregnancy-and-fertility</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6602/EndometriosisLeadALTERNATE.jpeg" length="1660744"></enclosure><description><![CDATA[   

  Endometriosis is a chronic disease that causes the endometrial tissue inside the uterus to spread and grow in other parts of our body, including the ovaries and fallopian tubes but most ...]]></description><pubDate>Wed, 15 Apr 2026 16:00:00 GMT</pubDate><guid>https://www.smh.com/blog/endometriosis-symptoms-surgery-impact-on-pregnancy-and-fertility</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6602]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Justice Needs Nurses: Addressing a Critical Gap in Forensic Nursing]]></title><link>https://www.smh.com/blog/justice-needs-nurses-addressing-a-critical-gap-in-forensic-nursing</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6329/ForensicNurses.jpg" length="1492695"></enclosure><description><![CDATA[   It’s a terrible reality that  more than half of all women and nearly one in six men will suffer a violent sexual assault in their lifetimes . And over the past 15 years,  sexual assault-related ...]]></description><pubDate>Tue, 07 Apr 2026 13:00:00 GMT</pubDate><guid>https://www.smh.com/blog/justice-needs-nurses-addressing-a-critical-gap-in-forensic-nursing</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6329]]></dc:identifier></item><item><dc:creator><![CDATA[Mackenzie Schwarz]]></dc:creator><title><![CDATA[Ask An Expert: The Connection Between HPV and Throat Cancer]]></title><link>https://www.smh.com/blog/ask-an-expert-the-connection-between-hpv-and-throat-cancer</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/5276/Vosler_HR_PR.jpg" length="22311"></enclosure><description><![CDATA[   

  HPV, or human papillomavirus, is a common sexually transmitted disease that has long been connected with increased chance of cervical cancer in women. But did you know that HPV has also been ...]]></description><pubDate>Wed, 01 Apr 2026 12:30:00 GMT</pubDate><guid>https://www.smh.com/blog/ask-an-expert-the-connection-between-hpv-and-throat-cancer</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-5276]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Breaking Down the Brain]]></title><link>https://www.smh.com/blog/breaking-down-the-brain</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6596/BrainBreakdownLead.jpeg" length="10815066"></enclosure><description><![CDATA[   

  Did You Know? The human brain is the only thing in the world to name itself!  

  That three pounds of thinking inside your skull may be 60% fatty tissue but it’s far from lazy. Within its ...]]></description><pubDate>Wed, 25 Mar 2026 17:45:00 GMT</pubDate><guid>https://www.smh.com/blog/breaking-down-the-brain</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6596]]></dc:identifier></item><item><dc:creator><![CDATA[Anonym]]></dc:creator><title><![CDATA[How To Talk about Hanging Up the Keys]]></title><link>https://www.smh.com/blog/how-to-talk-about-hanging-up-the-keys</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/4717/HangingUpKeysLEAD.jpeg" length="5771855"></enclosure><description><![CDATA[   

  The ability to drive a car is something that many of us take for granted.  

  It becomes second nature, and so we don’t always appreciate the amount of work our brain is doing when it ...]]></description><pubDate>Tue, 17 Mar 2026 13:58:00 GMT</pubDate><guid>https://www.smh.com/blog/how-to-talk-about-hanging-up-the-keys</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-4717]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[8 Simple Rules … for Riding an E-Bike Safely]]></title><link>https://www.smh.com/blog/8-simple-rules-for-riding-an-e-bike-safely</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6571/EBikeSafetyLead.jpg" length="2807583"></enclosure><description><![CDATA[   

   It’s not a bike. It’s not a motorcycle. It’s something in between and the kids are riding them in the streets.   

  E-bikes—as well as e-scooters, hoverboards, and other similarly ...]]></description><pubDate>Tue, 10 Mar 2026 15:21:00 GMT</pubDate><guid>https://www.smh.com/blog/8-simple-rules-for-riding-an-e-bike-safely</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6571]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Common Questions for the Pediatrician: Cold, Flu & Allergies]]></title><link>https://www.smh.com/blog/common-questions-for-the-pediatrician-cold-flu-allergies</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6569/PediatricianBearBoy.jpeg" length="6348423"></enclosure><description><![CDATA[   

  Kids don’t come with a manual, but they sure do come with lots of questions. (Not to mention colds, flus, coughs, and all sorts of bacteria, bugs, and viruses.) So we sat down with two of ...]]></description><pubDate>Wed, 04 Mar 2026 14:03:00 GMT</pubDate><guid>https://www.smh.com/blog/common-questions-for-the-pediatrician-cold-flu-allergies</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6569]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Cardiac Rehab Saves Lives. So Why Aren't Patients Signing Up?]]></title><link>https://www.smh.com/blog/cardiac-rehab-saves-lives-so-why-arent-patients-signing-up</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6565/CardiacRehabLeadFlipped.jpeg" length="2042264"></enclosure><description><![CDATA[   

  Heart disease remains the leading cause of death in the United States,  claiming nearly 700,000 lives each year.  Many of these are due to secondary coronary events: heart attack, stroke, or ...]]></description><pubDate>Tue, 24 Feb 2026 16:59:00 GMT</pubDate><guid>https://www.smh.com/blog/cardiac-rehab-saves-lives-so-why-arent-patients-signing-up</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6565]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[The Florida Sleeve vs The Silent Killer]]></title><link>https://www.smh.com/blog/the-florida-sleeve-vs-the-silent-killer</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6543/FloridaSleeveLead.jpeg" length="13016607"></enclosure><description><![CDATA[   

  It killed Albert Einstein and Charles de Gaulle, Lucille Ball and John Ritter. And every year, nearly 200,000 more people die from an aortic aneurysm. It often has no symptoms and lies ...]]></description><pubDate>Tue, 10 Feb 2026 19:15:00 GMT</pubDate><guid>https://www.smh.com/blog/the-florida-sleeve-vs-the-silent-killer</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6543]]></dc:identifier></item><item><dc:creator><![CDATA[Mackenzie Schwarz]]></dc:creator><title><![CDATA[Saving Lives By Preventing Sleep Accidents]]></title><link>https://www.smh.com/blog/saving-lives-by-preventing-sleep-accidents</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/5163/SafeSleepLead.jpeg" length="5725686"></enclosure><description><![CDATA[   

  As a new parent, few things are more terrifying than SIDS, or Sudden Infant Death Syndrome. And for decades, SIDS rates in the United States remained high, with seemingly no way to combat ...]]></description><pubDate>Wed, 04 Feb 2026 15:00:00 GMT</pubDate><guid>https://www.smh.com/blog/saving-lives-by-preventing-sleep-accidents</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-5163]]></dc:identifier></item></channel></rss>