Posts Categorized: Wellness
You wake up and your muscles are sore and you have a terrible headache. Oh no…you can’t be sick? Your… more
Maintaining a healthy diet is a challenge for most of us! You don’t have to give your diet a complete… more
Keep your ghosts and goblins safe this trick-or-treat season with these safety tips:
• It’s fun to get into the… more
October is National Breast Cancer Awareness Month. Did you know…
Not counting some kinds of skin cancer, breast cancer in… more
Quality of sleep at night affects our ability to perform the next day. Mood and overall health are also tied… more
The Florida Department of Health is offering a virtual summer camp throughout the week (through Aug. 7). It’s the perfect… more
Many people think of allergies as seasonal, typically striking in the spring or fall. But, allergies can strike in the… more
This week, the Food and Drug Administration (FDA) announced that it is giving food manufacturers three years to remove artificial… more
Over 20 million Americans have diabetes, but one out of three doesn’t know it.
Diabetes is a silent disease. By… more
Did you know living in the Sunshine State can be good for your heart?
Sunshine is the body’s most natural… more