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Essential health information from local experts

Posted: Jul 19, 2022

Sarasota’s Babymoon Boom

By SMH NICU Medical Director Rebecca Schilling, DO

Planning a last minute getaway before the due date? Healthcare professionals warn that this may cause more stress than it relieves, especially if that little bundle of joy decides to make an early arrival. At the very least, choose your babymoon destination wisely.

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Posted: Jul 12, 2022

Stay On Top Of Your Spots

Recognizing the Signs of Non-Melanomic Skin Cancer

Most skin cancers are easily treatable if caught early, but can be deadly if ignored. Know the signs and learn how to spot the most common skin cancers, so you can stay on top of your spots and keep enjoying the sunshine.

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Posted: Jul 5, 2022

Cancer-Related PTSD: What to Look For, How to Help

By Michael Sasser, PharmD

Surviving cancer can be a very traumatic experience—and that experience doesn’t necessarily end with your last treatment. Read on to learn more about how post-traumatic stress disorder can affect cancer survivors, what to look out for, and how to find help.

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Posted: Jun 28, 2022

Dr. Claw’s Handbook for Firework Safety

By Dr. Manus Claw, TNT

Take it from Dr. Claw—fireworks can be as dangerous as they are fun. Here are some top tips and Rules of Thumb to help your Independence Day celebrations go off without a hitch… or an injury.

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Posted: Jun 23, 2022

Easy Vegetable Lasagna

A Thrive Recipe adapted by SMH Executive Chef Omar Mattei

Check out this recipe for Vegetable Lasagna to see a plant-based alternative to a classic meal! This dish is as easy to make as traditional lasagna, but it uses superfoods zucchini and eggplant as substitutes for red meat. The base of whole wheat pasta also packs this meal with even more flavor and fiber. These key ingredients assist in healthy digestion, help to regulate blood sugar, and can prevent against colon cancer.

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