Whether you’re a working adult, a parent to school-aged kids or a retiree with an active social life, keeping up with a busy schedule calls for easy, nutritious snacks. Try these healthy snack ideas and recipes to fuel your tank.
Thousands of young children swallow lithium button batteries each year in the US. Use these tips to prevent ingestions in your home, recognize the symptoms and know what to do if you suspect a battery ingestion.
Tired of a leaky bladder keeping you from enjoying life to its fullest? Try these tips from an SMH Pelvic Floor Therapist and take control over your leaky bladder.
Summer's swelter is in full swing. So, this is the perfect time for all of us to remind ourselves (and loved ones) to Look Before You Lock and pledge to prevent child heatstroke in cars.
Swimming is not just a great way to beat the heat—it’s also among the best low-impact exercises for a full-body workout.