Healthe-Matters Logo

Essential health information from local experts

Posted: Sep 4, 2018

Healthy Snacks Ideas & Recipes

Written by SMH Outpatient Dietitian Emily Harren

Whether you’re a working adult, a parent to school-aged kids or a retiree with an active social life, keeping up with a busy schedule calls for easy, nutritious snacks. Try these healthy snack ideas and recipes to fuel your tank.

Read more
Posted: Aug 28, 2018

Button Batteries & Kids: What You Need to Know

Video with SMH Emergency Toxicologist Dr. Tamas Peredy & ER Clinical Pharmacist Jeremy Lund / Written by SMH Digital Content Editor Ann Key

Thousands of young children swallow lithium button batteries each year in the US. Use these tips to prevent ingestions in your home, recognize the symptoms and know what to do if you suspect a battery ingestion.

Read more
Posted: Jul 31, 2018

DIY Exercises to Stop a Leaky Bladder

With SMH Outpatient Rehab Pelvic Floor Therapist Shayna Shefrin

Tired of a leaky bladder keeping you from enjoying life to its fullest? Try these tips from an SMH Pelvic Floor Therapist and take control over your leaky bladder.

Read more
Posted: Jul 18, 2018

Where’s Baby? Look Before You Lock!

Summer's swelter is in full swing. So, this is the perfect time for all of us to remind ourselves (and loved ones) to Look Before You Lock and pledge to prevent child heatstroke in cars.

Read more
Posted: Jun 21, 2018

Swimming: Low Impact, Big Benefits

Written by SMH Physical Therapist & Aquatics Instructor Rebecca Aten

Swimming is not just a great way to beat the heat—it’s also among the best low-impact exercises for a full-body workout.

Read more
RSS
First234567891011Last