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Essential health information from local experts

Setting Boundaries, Building Resiliency
Setting Boundaries, Building Resiliency
Posted: Aug 1, 2023

Setting Boundaries, Building Resiliency

By Sarasota Memorial Hospital IRF Services Social Worker Crystal Brooks, MSW, LCSW

When living with chronic illness, building resiliency is key. Learning how to set healthy boundaries that promote self-care—and how to identify unhealthy boundaries that hinder it—can help lay the foundation to weather any storm.

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What To Do About Hand, Foot and Mouth Disease
What To Do About Hand, Foot and Mouth Disease
Posted: Jul 24, 2023

What To Do About Hand, Foot and Mouth Disease

With Pediatrician Deirdra Myers, MD

Hand foot and mouth disease (HMFD) is a very common childhood illness. It is not typically serious, but it is very contagious and can become serious if untreated. Read more from FPG Pediatrician Dr. Myers about how to spot, treat, and prevent HMFD in your family.

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Moms In Motion Yields Results
Moms In Motion Yields Results
Posted: Jul 18, 2023

Moms In Motion Yields Results

One new mom’s testimony on weight-loss success with HealthFit.

Following the birth of her first child, a Sarasota mom embarks on a weight-loss journey with HealthFit. Read her story in her own words here and follow the link at the bottom to learn more about crafting your own personalized fitness plan with Sarasota Memorial.

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Dr. Claw’s Handbook For Firework Safety: Ear Protection Edition
Dr. Claw’s Handbook For Firework Safety: Ear Protection Edition
Posted: Jun 30, 2023

Dr. Claw’s Handbook For Firework Safety: Ear Protection Edition

By Dr. Manus Claw, TNT

While fireworks are wonderful to look at, that big thumping bang can be louder than an ambulance siren in your ear and can cause serious permanent damage. Here are some simple Rules of Thumb to protect your hearing this Independence Day weekend.

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Protect Yourself From Heat Stroke & Heat Exhaustion
Protect Yourself From Heat Stroke & Heat Exhaustion
Posted: Jun 27, 2023

Protect Yourself From Heat Stroke & Heat Exhaustion

How to recognize and respond to heat-induced emergencies

Every year, more than 700 people in the United States die due to intense heat and heat-related conditions such as heat stroke. And as we hit the hottest parts of the summer months, it’s important to stay cool, stay hydrated and stay aware of the warning signs of heat stroke and heat exhaustion.

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