Tired of a leaky bladder keeping you from enjoying life to its fullest? Try these tips from an SMH Pelvic Floor Therapist and take control over your leaky bladder.
Swimming is not just a great way to beat the heat—it’s also among the best low-impact exercises for a full-body workout.
Hesitant to drive at night? Do you drift into other lanes? Gotten lost driving a familiar route? If you answered “yes” to any of these questions, it might be time to schedule a driver evaluation with a certified specialist.