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Essential health information from local experts

Posted: Jul 22, 2025

5 Habits for Health and Happiness

In collaboration with SMH Oncology Clinical Counselor Elizabeth Bornstein

Our happiness is in our own hands. Here are five habits to maximize the portion we can control.

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Posted: May 20, 2025

Know The Signs of Skin Cancer

Stay on top of your spots with this easy guide

Most skin cancers are easily treatable if caught early - but can be deadly if ignored. Know the signs and learn how to identify symptoms of the most common skin cancers, so you can stay on top of your spots and keep enjoying the sunshine.

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Posted: Apr 29, 2025

The Importance of Screen-Free Activities for Children

With First 1,000 Days Suncoast and Janice Houchins, SMH Program Coordinator

It can be difficult to imagine a world without screens. But according to the experts, that’s exactly the kind of world that developing children need. At least, from time to time.

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Posted: Apr 15, 2025

Most Penicillin Allergies Are Misdiagnosed — Here’s Why That Matters

With First Physicians Group Allergist John S. Trickett, MD

Today, as many as 10% of patients are classified as allergic to penicillin. But studies have shown that the real number is closer to 1%—and this massive overdiagnosis is a real problem.

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Posted: Jan 28, 2025

Limitations of the 23andMe BRCA1/2 Test

Why prognosis via postcard can’t replace the real deal.

As the accessibility of genetic testing expands, companies like 23andMe sell tests claiming to identify increased risk of breast, ovarian and other cancers. But it’s crucial to understand the very real limitations of these direct-to-consumer tests and why a certified genetic counselor is the gold standard.

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