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Essential health information from local experts

Posted: Jan 12, 2021

Flu & Heart Failure: What’s the Risk?

By Heart Failure Nurse Saida Jennell Steiner, RN, BSN

Did you know that heart disease increases a person’s risk of complications from influenza? Flu complications can range from pneumonia and bronchitis to lung failure, heart attack and even death. It can also worsen some medical conditions, including heart failure. Getting a flu shot is the best way to prevent getting sick with the flu.

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Posted: Sep 15, 2020

Managing Chronic Disease with Mindfulness

Written by SMH Rehab Clinical Social Worker Crystal Brooks, LCSW

If you or a loved one are living with chronic disease, then you know all too well the ups and downs that come with long-term disease management. Patients often ask what they can do to improve their recovery and wellness outcomes, and in every case, my advice is to be mindful. Try these tips to start being more mindful and enjoying better health. 

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