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Essential health information from local experts

Posted: Jun 22, 2017

Tips to Avoid Common Beach Safety Hazards

By SMH Trauma Coordinator Leann Putney

A trip to the beach should be fun, but there are some safety risks to consider. Follow these tips to avoid injury and ensure your beach days are always fun.

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Posted: Jun 19, 2017

Tips for Caring for the Caregiver

By SMH Outpatient Care Coordinator Wanda Jackson

As caregivers, we are often asked to serve as nurse, companion, chef, accountant, driver, personal assistant, and more. Try these tips to carve out some “me” time for yourself; it will enable you to be more effective in your many roles. 

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