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Essential health information from local experts

Posted: Jan 3, 2023

Best Foods for Fighting Aging & Illness

With Sarasota Memorial Dietitian Laura McLeroy, RD

Is healthy eating on your to-do list? An easy way to get started is by choosing nutrient-dense foods for meals and snacks, says Sarasota Memorial Dietitian Laura McLeroy, RD. Here, she offers her top tips for fighting aging and illness with powerhouse foods. 

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Posted: Dec 27, 2022

New Year’s Survival Tips for Diabetics & Pre-Diabetics

With SMH Rehab Case Manager Crystal Brooks

With the new year comes celebration and family and feasting. But all the rich food and drink can be a minefield for those with dietary restrictions, such as those living with diabetes. Here are some tips from SMH Rehab Case Manager Crystal Brooks, on how to navigate the New Year party scene with your blood sugar under control.

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Posted: Dec 6, 2022

Brachytherapy: Seeding the Future

Sarasota Memorial Health Care System welcomes new cancer-fighting technique to Brian D. Jellison Cancer Institute

Traditional radiation therapy fights cancer from the outside. But with advanced brachytherapy techniques at Sarasota Memorial, doctors can take the fight to the tumor—and defeat cancer from the inside out. Learn more about how high-dose rate brachytherapy is saving lives.

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Posted: Nov 15, 2022

Save Yourself! The Great American Smokeout Is Coming!

The best time to quit tobacco is the day you started; the second best time is now.

As of the latest FDA studies, tobacco use remains the #1 cause of preventable death in the US. And each day, roughly 1,600 youth smoke their first cigarette. Fortunately, studies also show that smoking cessation programs work, which is why Sarasota Memorial partners with the Gulfcoast South Area Health Education Center to host The Great American Smokeout every year.

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Posted: Nov 1, 2022

Planet of the Vapes

With student e-cigarette use at alarming levels, talking with your children has never been more important.

Though first introduced as potential healthy alternative to cigarettes, vapes and e-cigarettes and vape pens are harmful for your lungs and bad for your health. They’re also really popular with kids. Learn more.

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