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Essential health information from local experts

Posted: Aug 20, 2024

The Dangers of Sleep Medication vs the Benefits of Cognitive Behavioral Therapy

By Internal Medicine Specialist Randall C. Raine, DO

Sleeping pills are an increasingly common sleep aid—and perhaps too common. All have potentially dangerous side effects, and some doctors are looking at Cognitive Behavioral Therapy as a safe alternative.

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Posted: Aug 6, 2024

School Safety 101

Eat right, travel safely and stay home if sick

Summer is out and school is in. But before you send the wee ones off for another (or their first!) year of scholastic enterprise, take a moment to re-familiarize your favorite student and yourself with some basic tips to keep everyone healthy and safe this year.

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Posted: Jul 2, 2024

Dr. Claw’s Handbook for Firework Safety

By Dr. Manus Claw, TNT

Take it from Dr. Claw—fireworks can be as dangerous as they are fun. Here are some top tips and Rules of Thumb to help your Independence Day celebrations go off without a hitch… or an injury.

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Posted: Jun 25, 2024

Safe Medication Disposal: Know Before You Throw

By Kimberly Tran, PharmD

Expired and unneeded medications piling up? Learn how to dispose of them risk-free, so that pets, children, and the environment stay safe.

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Posted: Nov 14, 2023

The Great American Smokeout Is Here!

Kick the habit with a little help from the experts.

As of the latest FDA studies, tobacco use remains the #1 cause of preventable death in the US. And each day, roughly 1,600 youth smoke their first cigarette. Fortunately, studies also show that smoking cessation programs work, which is why Sarasota Memorial partners with the Gulfcoast South Area Health Education Center to promote The Great American Smokeout every year.

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