Essential health information from local experts

Beat the Heat with these TopTips

Video with SMH Outpatient Dietitian Emily Harren

Your body is 60-percent water. During the hot summer months, getting enough of the right fluids is essential to good health — especially if you work or play outdoors. Prevent heat stroke or heat exhaustion by staying hydrated with these easy tips from SMH Outpatient Dietitian Emily Harren.


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Posted: Jun 12, 2018,
Comments: 0,
Author: Ann Key
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