Menu

Healthe-Matters Logo

Essential health information from local experts

Waking Up to New Solutions for Sleep Apnea
Waking Up to New Solutions for Sleep Apnea
Posted: Jan 12, 2026

Waking Up to New Solutions for Sleep Apnea

The Inspire system offers sleep apnea relief without the CPAP

It’s estimated that nearly 30 million Americans experience some form of sleep apnea. And for the longest time, a CPAP machine was the only remedy. But a promising new treatment is now available.

Read more
  • 2808
Quit Smoking in 2026 | New Year, Healthier You
Quit Smoking in 2026 | New Year, Healthier You
Posted: Jan 5, 2026

Quit Smoking in 2026 | New Year, Healthier You

With the Lung Health Experts at Sarasota Memorial

If you smoke tobacco, the greatest change you can make for your health this year is to quit. Here are some tips and resources to get you started, straight from the healthcare professionals who see the impact of smoking—and quitting—firsthand.

Read more
  • 3069
RENEW Your Resolution in 2026
RENEW Your Resolution in 2026
Posted: Dec 30, 2025

RENEW Your Resolution in 2026

With Health & Wellness Coach Lauren Pullman, MS

The holidays are over and now it’s time to refocus and prioritize your health in the new year. But you don’t have to do it alone! With programs like RENEW and facilities like HealthFit, Sarasota Memorial has the resources you need to get the most out of your New Year’s resolution.

Read more
  • 1338
Ask An Expert: The Basics of Heart Failure
Ask An Expert: The Basics of Heart Failure
Posted: Dec 9, 2025

Ask An Expert: The Basics of Heart Failure

With Sarasota Memorial Cardiologist Thomas Archer, MD

Nearly 6.5 million adults in the United States are living with heart failure. And it contributes to nearly 400,000 deaths every year. But as widespread as this condition is, heart failure is also very preventable and highly treatable. We asked an expert to learn more.

Read more
  • 1355
Navigating the Holiday Blues
Navigating the Holiday Blues
Posted: Dec 2, 2025

Navigating the Holiday Blues

With Executive Director of Behavioral Health Services Terry Cassidy

While the holiday season is a time of goodwill and great cheer for many, it can also be a challenging time for those dealing with the holiday blues. Learn more about where the holiday blues come from and how to keep them at bay.

Read more
  • 1136
RSS
1345678910Last