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Essential health information from local experts

Posted: Apr 19, 2021

Quinoa Stir Fry | Healthy Cooking with Thrive

A Thrive in the Kitchen Recipe by SMH Executive Chef Omar Mattei

In this month's Thrive in the Kitchen healthy-cooking demo video, our team shows you how to make Quinoa Stir Fry with Bok Choy. A great vegetarian source of protein and fiber, quinoa is partnered with delicious veggies to boost the immune system, lower blood pressure and help the body break down potential carcinogens.

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Posted: Apr 13, 2021

Coping with Cancer

Written by SMH Oncology Clinical Counselor Elizabeth Bornstein

Every cancer journey is a rollercoaster, physically and emotionally. But patients can learn to cope with cancer. If you’re navigating your own cancer journey, learn to live well with the disease with these steps from SMH Oncology Clinical Counselor Elizabeth Bornstein.

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Posted: Apr 6, 2021

Organ Donation: The Gift of Life

By SMH Digital Communications Specialist Ann Key

Did you know there are more than 5,000 men, women and children in Florida desperately awaiting a life-saving organ transplant? Now is always the perfect time to register as an organ donor. Find out how and why organ and tissue donation is critically needed, in this blog post.

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Posted: Mar 31, 2021

Hesitant to Get the COVID-19 Vaccine?

With SMH Infectious Disease specialist Manuel Gordillo, MD

Microchips in COVID-19 vaccines, fertility impacts, genetic alterations, vaccine safety. Infectious Disease specialist Manuel Gordillo, MD, breaks down some of the common myths about the COVID-19 vaccines.

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Posted: Mar 22, 2021

Heart Failure: What You Need to Know

By Heart Failure Nurse Saida Jennell Steiner, RN, BSN

Are you high risk for heart failure or already living with the disease? Learn the symptoms, who's at risk  and self-management solutions in this blog post by Sarasota Memorial Hospital heart failure nurse Saida Jennell Steiner, RN, BSN.

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