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Essential health information from local experts

Quit Smoking in 2022 | New Year, Healthier You
Quit Smoking in 2022 | New Year, Healthier You
Posted: Jan 4, 2022

Quit Smoking in 2022 | New Year, Healthier You

With Sarasota Memorial’s Lung Health Experts

Quitting smoking is also one of the hardest new year's resolutions to stick with. If you’ve resolved to quit tobacco, give it your best shot with the below tips and tools from Sarasota Memorial’s lung health experts.

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Vegan Tofu Scramble | Thrive in the Kitchen Healthy Cooking Series
Vegan Tofu Scramble | Thrive in the Kitchen Healthy Cooking Series
Posted: Dec 14, 2021

Vegan Tofu Scramble | Thrive in the Kitchen Healthy Cooking Series

A Thrive Recipe by SMH Executive Chef Omar Mattei

Learn to make a Vegan Tofu Scramble. The recipe — packed with protein and essential amino acids — helps to reduce your risk of breast, prostate and colon cancers. 

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New Lung Cancer Screening Guidelines Save Lives
New Lung Cancer Screening Guidelines Save Lives
Posted: Nov 2, 2021

New Lung Cancer Screening Guidelines Save Lives

With SMH Pulmonologist Dr. Joseph Seaman & Lung Cancer Screening Program Coordinator Amie Miller

Did you know lung cancer is the leading cause of cancer death in the U.S.? According to the U.S. Preventive Services Task Force, the 5-year survival rate of a lung cancer diagnosis is typically about 20%. In an effort to improve these odds and help ensure more lung cancer success stories, federal health officials have made lung cancer screening accessible to more people by expanding eligibility criteria.

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Pumpkin Oat Muffins | Thrive in the Kitchen Healthy Cooking Series
Pumpkin Oat Muffins | Thrive in the Kitchen Healthy Cooking Series
Posted: Oct 20, 2021

Pumpkin Oat Muffins | Thrive in the Kitchen Healthy Cooking Series

A Thrive in the Kitchen Recipe by SMH Executive Chef Omar Mattei

T'is the season for sweet pumpkiny treats! Keep it nutritious with this tasty recipe for Pumpkin Oat Muffins. Each muffin is loaded with vitamin C, beta-carotene and fiber to boost immunity, fight infection and help control blood sugar.

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Breast Health 101: What You Need to Know
Breast Health 101: What You Need to Know
Posted: Oct 19, 2021

Breast Health 101: What You Need to Know

With SMH Breast Surgical Oncologist Sarah Kimball, MD

Did you know that women in the U.S. have a 1 in 8 chance of developing invasive breast cancer, according to the American Cancer Society? It’s important for all women to practice breast health self-care: Know your normal. Know your risk level. And know when you should get screened. Breast surgical oncologist Sarah Kimball, MD, explains.

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