Healthe-Matters Logo

Essential health information from local experts

Posted: Dec 8, 2020

5 S’s to Lower Your Holiday Stresses

By SMH Behavioral Health Services Manager Jill Hazzard, LMHC

The holidays can be magical, but they can also be stressful. The 2020 holiday season, of course, has the added stressors of COVID-19. Give yourself the gift of less stress this year with these easy steps.

Read more
RSS
First272829303132333436