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Essential health information from local experts

Posted: Oct 20, 2021

Pumpkin Oat Muffins | Thrive in the Kitchen Healthy Cooking Series

A Thrive in the Kitchen Recipe by SMH Executive Chef Omar Mattei

T'is the season for sweet pumpkiny treats! Keep it nutritious with this tasty recipe for Pumpkin Oat Muffins. Each muffin is loaded with vitamin C, beta-carotene and fiber to boost immunity, fight infection and help control blood sugar.

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Posted: Jun 16, 2020

Alzheimer’s Disease: Plaque, Tangles & Prevention

Written by SMH Copywriter Phil Lederer

More than 5 million Americans are currently living with Alzheimer’s disease, which kills more people in the U.S. than breast cancer and prostate cancer combined. But what causes it and how can we reduce our risk of developing Alzheimer’s? Sarasota Memorial neurologist Alan Grindal, MD, offers his insights in this blog post.

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