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Essential health information from local experts

Pumpkin Oat Muffins | Thrive in the Kitchen Healthy Cooking Series
Pumpkin Oat Muffins | Thrive in the Kitchen Healthy Cooking Series
Posted: Oct 20, 2021

Pumpkin Oat Muffins | Thrive in the Kitchen Healthy Cooking Series

A Thrive in the Kitchen Recipe by SMH Executive Chef Omar Mattei

T'is the season for sweet pumpkiny treats! Keep it nutritious with this tasty recipe for Pumpkin Oat Muffins. Each muffin is loaded with vitamin C, beta-carotene and fiber to boost immunity, fight infection and help control blood sugar.

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Help Stop Drug Abuse, Overdose Deaths
Help Stop Drug Abuse, Overdose Deaths
Posted: Oct 12, 2021

Help Stop Drug Abuse, Overdose Deaths

Written by SMH PGY-1 Pharmacy Resident Julie Mavrakis

In 2020, fatal overdoses of prescription and illicit drugs reached a record high, according to data from the Centers for Disease Control and Prevention. You can help reverse this disturbing trend and public health crisis by keeping your medications out of a potential abuser’s hands. Find out how.

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Allergic to Penicillin? Why Diagnosis Matters
Allergic to Penicillin? Why Diagnosis Matters
Posted: Sep 28, 2021

Allergic to Penicillin? Why Diagnosis Matters

By SMH Pharmacy Resident Alessandra Diioia, PharmD

Did you know that 10% of all U.S. patients report having a past allergic reaction to penicillins? Yet, less than 1% of Americans truly are allergic to penicillins. Pharmacist Alessandra Diioia explains why it's important to have a suspected penicillin allergy properly diagnosed.

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Flu Season 2021-2022: What You Need to Know
Flu Season 2021-2022: What You Need to Know
Posted: Sep 21, 2021

Flu Season 2021-2022: What You Need to Know

With SMH Infectious Disease Specialist Manuel Gordillo, MD

Flu season is just around the corner, renewing concerns about a possible flu-COVID "twindemic." Vaccination offers the best protection from both viruses, but is it safe to get the flu shot and the COVID-19 vaccine? How can we tell the difference between flu and COVID-19 symptoms? Infectious Disease expert Manuel Gordillo, MD, addresses concerns about seasonal flu, COVID-19 and vaccinations in this Ask An Expert post.

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Fruity Chicken Salad | Healthy Cooking with Thrive
Fruity Chicken Salad | Healthy Cooking with Thrive
Posted: Sep 15, 2021

Fruity Chicken Salad | Healthy Cooking with Thrive

A Thrive in the Kitchen Recipe by SMH Executive Chef Omar Mattei

Learn to make Fruity Chicken Salad with our Thrive in the Kitchen team in this healthy-cooking video tutorial. This protein-packed dish helps prevent infection, improve indigestion and boost appetite (thanks to flavorful tarragon) — all helpful health benefits following surgery, chemotherapy or radiation therapy.

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