Menu

Healthe-Matters Logo

Essential health information from local experts

DIY First-aid: What You Need & When to Use It
DIY First-aid: What You Need & When to Use It
Posted: Apr 23, 2020

DIY First-aid: What You Need & When to Use It

Written by SMH Copywriter Phil Lederer

Maintaining a fully stocked first-aid kit is a must for every household — as is knowing when to treat at home, when to head to an urgent care center and when to call 9-1-1. We reached out to Sarasota Memorial’s Trauma Services Injury Prevention Coordinator Susan Williams, RN, BSN, and pediatric hospitalist Jessie L. Hoang, MD, for their take on what a first-aid/emergency kit should include. Check out their recommendations. 

Read more
  • 2938
The Pandemic Predicament: Coping with the ‘New Normal’
The Pandemic Predicament: Coping with the ‘New Normal’
Posted: Apr 14, 2020

The Pandemic Predicament: Coping with the ‘New Normal’

Written by SMH Oncology Clinical Counselor Elizabeth Bornstein

As communities across the world wrangle with a “new normal,” millions are feeling the emotional and mental weight of this unprecedented time. Here are some self-care tips and strategies we can all use to successfully persevere through these difficult times.

Read more
  • 21122
Mask Wearing 101: How to Use & Re-Use a Face Mask
Mask Wearing 101: How to Use & Re-Use a Face Mask
Posted: Apr 2, 2020

Mask Wearing 101: How to Use & Re-Use a Face Mask

With Sarasota Memorial Nurse Jennifer Sorensen, RN

Face masks are only effective when they are handled, worn, stored and disposed of properly. Used improperly, and the masks actually become vehicles for spreading germs. Sarasota Memorial nurse Jennifer Sorensen, RN, offers a step-by-step mask-wearing how-to, along with some do's and don'ts, in this video blog.

Read more
  • 159312
When it Comes to Food, What’s in A Label?
When it Comes to Food, What’s in A Label?
Posted: Mar 17, 2020

When it Comes to Food, What’s in A Label?

Written by SMH Copywriter Phil Lederer

In 2016, the U.S. Food & Drug Administration (FDA) passed a law mandating updates to the standard nutritional facts label, and by 2020, the vast majority of industries and products are expected to be in compliance. Here’s a quick look at what’s new and what’s changed.

Read more
  • 3034
Is It Heartburn or GERD? What Can You Do About It?
Is It Heartburn or GERD? What Can You Do About It?
Posted: Mar 3, 2020

Is It Heartburn or GERD? What Can You Do About It?

Written by SMH Copywriter Phil Lederer

Gastroesophageal Reflux Disease, or "GERD," is a digestive disorder that most commonly presents itself as heartburn or acid indigestion. Learn the symptoms and treatment options in this blog post.

Read more
  • 3447
RSS
First2829303133353637Last