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Essential health information from local experts

Posted: Jan 10, 2023

Pelvic Floor Therapy: When to Go & What to Expect

With SMH Outpatient Rehab Pelvic Floor Therapist Shayna Shefrin, DPT

Every year, millions of men and women learn to live with chronic pain, incontinence and sexual dysfunction, but pelvic floor physical therapy could provide the relief they’re looking for. Learn more about pelvic floor rehab from one of our expert physical therapists.
 

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Posted: Nov 15, 2022

Save Yourself! The Great American Smokeout Is Coming!

The best time to quit tobacco is the day you started; the second best time is now.

As of the latest FDA studies, tobacco use remains the #1 cause of preventable death in the US. And each day, roughly 1,600 youth smoke their first cigarette. Fortunately, studies also show that smoking cessation programs work, which is why Sarasota Memorial partners with the Gulfcoast South Area Health Education Center to host The Great American Smokeout every year.

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Posted: Nov 1, 2022

Planet of the Vapes

With student e-cigarette use at alarming levels, talking with your children has never been more important.

Though first introduced as potential healthy alternative to cigarettes, vapes and e-cigarettes and vape pens are harmful for your lungs and bad for your health. They’re also really popular with kids. Learn more.

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Posted: Oct 25, 2022

Saving Lives By Preventing Sleep Accidents

Following Safe Sleep rules to prevent infant death.

The rules for Safe Sleep are simple but necessary. Fight sudden infant death and protect your baby from accidental suffocation by following these simple guidelines for Safe Sleep.

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Posted: Jul 26, 2022

Should Babies Binge-Watch Breaking Bad?

With Dr. Chelsea Arnold, DNP, APRN

How much screen time is too much for your baby? We spoke with Dr. Chelsea Arnold of First 1000 Days Suncoast about the importance of limiting screen time and what it means for your child’s growth and development.

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