Do you know what to do if a loved one or friend has a heart attack? Performing hands-only CPR on them can greatly increase their chance of survival. It’s easy to learn—only two steps—and saves lives. Watch this video to learn how.
Want to stay healthy this season? Here’s what you need to know to beat colds and flu.
Whether you’re a working adult, a parent to school-aged kids or a retiree with an active social life, keeping up with a busy schedule calls for easy, nutritious snacks. Try these healthy snack ideas and recipes to fuel your tank.
Thousands of young children swallow lithium button batteries each year in the US. Use these tips to prevent ingestions in your home, recognize the symptoms and know what to do if you suspect a battery ingestion.
Tired of a leaky bladder keeping you from enjoying life to its fullest? Try these tips from an SMH Pelvic Floor Therapist and take control over your leaky bladder.