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Essential health information from local experts

Posted: Dec 27, 2022

New Year’s Survival Tips for Diabetics & Pre-Diabetics

With SMH Rehab Case Manager Crystal Brooks

With the new year comes celebration and family and feasting. But all the rich food and drink can be a minefield for those with dietary restrictions, such as those living with diabetes. Here are some tips from SMH Rehab Case Manager Crystal Brooks, on how to navigate the New Year party scene with your blood sugar under control.

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Posted: Dec 6, 2022

Brachytherapy: Seeding the Future

Sarasota Memorial Health Care System welcomes new cancer-fighting technique to Brian D. Jellison Cancer Institute

Traditional radiation therapy fights cancer from the outside. But with advanced brachytherapy techniques at Sarasota Memorial, doctors can take the fight to the tumor—and defeat cancer from the inside out. Learn more about how high-dose rate brachytherapy is saving lives.

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Posted: Sep 23, 2022

Have You Checked Your Balance Lately?

Prevent falls by strengthening balance with these simple exercises

When we’re young, falling down is an important part of learning to get back up. But as we age, even a minor fall can post a serious health risk. However, there are important—and easy—steps you can take to strengthen your sense of balance and reduce your risk of a fall.

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Posted: Aug 30, 2022

All About The Adam’s Apple

Is that a laryngeal prominence in your throat or do you need the Heimlich?

What is an Adam’s Apple and what does it do? Does everyone have one or is it just you? Rhymes aside, learn more inside.

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Posted: Jun 1, 2022

DIY First-aid: What You Need & When to Use It

Written by SMH Copywriter Phil Lederer

Maintaining a fully stocked first-aid kit is a must for every household — as is knowing when to treat at home, when to head to an urgent care center and when to call 9-1-1. We reached out to Sarasota Memorial’s Trauma Services Injury Prevention Coordinator Susan Williams, RN, BSN, and pediatric hospitalist Jessie L. Hoang, MD, for their take on what a first-aid/emergency kit should include. Check out their recommendations. 

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