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Essential health information from local experts

Ask An Expert: Addressing Childhood Obesity
Ask An Expert: Addressing Childhood Obesity
Posted: Aug 22, 2023

Ask An Expert: Addressing Childhood Obesity

With Pediatrician Susan Mihm, MD

In response to a rise in childhood obesity, the American Academy of Pediatrics updated its guidelines on the treatment and prevention of childhood obesity for the first time in 15 years. We spoke with First Physicians Group pediatrician Dr. Susan Mihm to learn more.

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Setting Boundaries, Building Resiliency
Setting Boundaries, Building Resiliency
Posted: Aug 1, 2023

Setting Boundaries, Building Resiliency

By Sarasota Memorial Hospital IRF Services Social Worker Crystal Brooks, MSW, LCSW

When living with chronic illness, building resiliency is key. Learning how to set healthy boundaries that promote self-care—and how to identify unhealthy boundaries that hinder it—can help lay the foundation to weather any storm.

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Dr. Claw’s Handbook For Firework Safety: Ear Protection Edition
Dr. Claw’s Handbook For Firework Safety: Ear Protection Edition
Posted: Jun 30, 2023

Dr. Claw’s Handbook For Firework Safety: Ear Protection Edition

By Dr. Manus Claw, TNT

While fireworks are wonderful to look at, that big thumping bang can be louder than an ambulance siren in your ear and can cause serious permanent damage. Here are some simple Rules of Thumb to protect your hearing this Independence Day weekend.

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Protect Yourself From Heat Stroke & Heat Exhaustion
Protect Yourself From Heat Stroke & Heat Exhaustion
Posted: Jun 27, 2023

Protect Yourself From Heat Stroke & Heat Exhaustion

How to recognize and respond to heat-induced emergencies

Every year, more than 700 people in the United States die due to intense heat and heat-related conditions such as heat stroke. And as we hit the hottest parts of the summer months, it’s important to stay cool, stay hydrated and stay aware of the warning signs of heat stroke and heat exhaustion.

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An Epidemic of Loneliness and Isolation
An Epidemic of Loneliness and Isolation
Posted: Jun 20, 2023

An Epidemic of Loneliness and Isolation

Surgeon General warns of nationwide health impacts in latest advisory

More than just a bad feeling, loneliness is associated with a greater risk of heart disease, dementia, stroke, depression and premature death. And the mortality impact of social isolation can be equal to smoking 15 cigarettes a day. Unfortunately, experts say that both are on the rise.

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