Healthe-Matters Logo

Essential health information from local experts

Posted: Feb 4, 2020

Learn Hands-Only CPR

With SMH Cardiovascular Nurse Kristie Menke

Do you know how to help someone having a heart attack? Performing hands-only CPR on them greatly increases their chance of survival. It’s easy to learn—only two steps—and saves lives. Learn how with this short vlog and demo by a Sarasota Memorial cardiovascular nurse.

Read more
Posted: Dec 24, 2019

Preventing & Treating Kitchen Injuries

Written by SMH Injury Prevention Coordinator Susan Williams

The kitchen — often the heart of the house — can be a busy, busy place. Make your kitchen a safe zone with this recipe for injury prevention and treatment. 

Read more
Posted: Nov 19, 2019

Holiday Myths ~ Fact or Fiction?

Written by SMH Pharmacy Resident Jeff Kamta

Is it really the turkey that makes us sleepy on Thanksgiving? Should you worry about poisonous poinsettias? SMH Pharmacy Resident Jeff Kamta separates fact from fiction in this TopTips video blog post. 
 

Read more
Posted: Sep 24, 2019

Tips to Avoid Injuries from Falls

By Nursing Quality Improvement Specialist Eileen Newell, RN

Did you know that most falls can be prevented? Yet, each year in the U.S., 1 in 4 people aged 65 and older falls, and these falls often result in hip fractures, broken bones and even head injuries. We all have the power to reduce our fall risk and protect ourselves from a serious fall. Use these tips from Sarasota Memorial experts and the National Council on Aging to avoid accidental falls — especially if you're age 65 or older. 

Read more
Posted: Sep 10, 2019

Help Emergency Care Providers Help You

Written by SMH Emergency Medicine Pharmacy Resident Haden Geiger

Life can change in an instant. In a blink, something like a stroke, a heart attack or car accident can take away your ability to speak or think clearly. Be prepared. Keep a list of this important health and medical information handy, so first-responders and care providers can quickly treat you the most effectively. 

Read more
RSS
1234567