Healthe-Matters Logo

Essential health information from local experts

Posted: Jan 7, 2015

New Year's Resolutions

Aging Well blogger Karen Reynolds

As we begin a new year, we find ourselves with resolutions.  Promises and actions made to improve or change something or some action to improve ourselves.  Leading experts from the American Geriatrics Society’s Health in Aging Foundation compiled a list of the top 10 healthy resolutions for older adults.  These actions will help to keep you healthy and happy in the New Year and for years to come:
Read more