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Essential health information from local experts

Posted: Aug 1, 2017

Ask an Expert: Mommy Tummy, aka Diastasis Recti

“Diastasis Recti” is a separation of abdominal muscles many women experience after pregnancy. To get the facts on DR's causes and treatment, we turned to SMH Physical Therapist Shayna Shefrin, who specializes in pelvic-floor dysfunction.

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Posted: Jun 22, 2017

Tips to Avoid Common Beach Safety Hazards

By SMH Trauma Coordinator Leann Putney

A trip to the beach should be fun, but there are some safety risks to consider. Follow these tips to avoid injury and ensure your beach days are always fun.

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