Golfing and Gardening Your Way to Fitness

Golfing and Gardening Your Way to Fitness

Leisure-time activities like golf and gardening can become efficient calorie-burning exercises -- if you tweak your routine just a bit.
Thursday, August 03, 2017
Healing Hands: Massage May Ease Chronic Back Pain

Healing Hands: Massage May Ease Chronic Back Pain

Chronic low back pain can be a challenge to treat, but new research suggests that massage therapy may provide some relief.
Tuesday, August 01, 2017
Living With Purpose May Help Seniors Sleep Soundly

Living With Purpose May Help Seniors Sleep Soundly

Seniors who believe they have a purpose in life may sleep better, researchers say.
Thursday, July 27, 2017
Another Reason to Breastfeed: It's Good for Baby's Belly

Another Reason to Breastfeed: It's Good for Baby's Belly

Mothers have been told for years that breastfeeding is best. Now researchers say they've found a new way it helps babies -- by planting good bacteria in their digestive system.
Tuesday, July 25, 2017
Study: Midlife Weight Gain Points to Higher Chronic Illness Risk

Study: Midlife Weight Gain Points to Higher Chronic Illness Risk

For many adults, weight gain is slow and steady, but new research suggests that even a few extra pounds can boost your risk of chronic diseases such as Type 2 diabetes and high blood pressure.

Thursday, July 20, 2017
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