Making the Most of Gym Time

Making the Most of Gym Time

If you find that you're more motivated by working out under the guidance of a fitness instructor and like the idea of varying your workouts, taking classes is a great choice.
Tuesday, June 05, 2018
Our Story: The Evolution of Your Community Hospital

Our Story: The Evolution of Your Community Hospital

A Video Snapshot of 9 Decades of Progress

From modest beginnings in 1925 to the teaching hospital and vast network of specialty care it offers today, Sarasota Memorial Health Care System has been shaped by and for the citizens of Sarasota County. Check out this short video for a look at the evolution of your community hospital!
Thursday, May 31, 2018
Carrot-raisin Bread

Carrot-raisin Bread

This tasty bread is low in saturated fat and cholesterol, thanks to the small amount of oil and egg used.
Thursday, May 31, 2018
Dealing with an Exercise-related Injury

Dealing with an Exercise-related Injury

If you love exercise, one of the hardest parts of suffering an injury is being sidelined. But if you take the time to heal a sprain or strain correctly, you'll get back in the game faster.
Thursday, May 31, 2018
Supporting Cancer Survivors, Raising Awareness

Supporting Cancer Survivors, Raising Awareness

Written by SMH Oncology Nurse Navigator Alice Hicks

There are almost 14 million cancer survivors in the U.S. As we celebrate Cancer Survivors Day and Cancer Survivors Month, we want to raise awareness to issues surrounding the cancer experience—issues that affect every survivor and their loved ones. 
Wednesday, May 30, 2018
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