Exercise an Antidote for Aging

Exercise an Antidote for Aging

If you want to counter the physical costs of getting old, regular exercise might be your best option, researchers report.
Tuesday, March 13, 2018
Last-minute Pre-baby Checklist

Last-minute Pre-baby Checklist

Written by SMH Mother-Baby Discharge Facilitator Sheera Thomas

When you're pregnant, the last trimester can seem like an eternity. Here's a must-do checklist for preparations that you can take care of in those anxious last weeks before baby's arrival.

Monday, March 12, 2018
Keep a Spring in Your Step With Sunday's Time Change

Keep a Spring in Your Step With Sunday's Time Change

Come Sunday morning, the clocks will jump ahead one hour, but experts say there are ways to take the sting out of that lost hour of sleep.
Friday, March 09, 2018

Smoking Cessation Program – Quit Your Way with Tobacco Free Florida

Sarasota Memorial Health Care System Community Classroom 1700 S. Tamiami Trail, Sarasota, FL 32439

Pre-Registration Required: call: (866) 534-7909

For More Information:   http://www.tobaccofreeflorida.com/quityourway

Location: Community Room - Take C elevators to the 2nd Floor

6/19/2018 5:30 PM - 7:30 PM

Smoking Cessation Program – Quit Your Way with Tobacco Free Florida

Sarasota Memorial Health Care Center at Blackburn Point Conference Room 929 S. Tamiami Trail, Osprey, FL 34229

Pre-Registration Required: call: (866) 534-7909

For More Information:   http://www.tobaccofreeflorida.com/quityourway

Location: 2nd Floor Conference Room

6/12/2018 5:30 PM - 7:30 PM
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