Mask on? Mask off? Decoding the Latest CDC Guidance

The U.S. Centers for Disease Control and Prevention (CDC) released new advice for mask-wearing and social distancing this week. This updated guidance offers a welcome glimpse of a “more normal” future, especially for those fully vaccinated against COVID-19. Infectious Disease specialist Manuel Gordillo, MD, weighs in with clarification and insights on safer activities for vaccinated and unvaccinated people.

Friday, April 30, 2021

SMH Again Earns Awards for Quality and Safety

Sarasota Memorial Hospital continues to lead the region in quality and safety, earning a 5-star rating for overall quality from the federal government and another "A" for patient safety in The Leapfrog Group's hospital report cards.

Thursday, April 29, 2021

Fig & Berry Breakfast Bowl

With just a handful of ingredients, this high-fiber, vegan breakfast can be made in minutes. Sweet and mild, fresh figs are a great fat-free, high-calcium topping.

Diabetic | Heart Healthy

Thursday, April 29, 2021

J&J COVID-19 Vaccine: What You Need to Know

We know you still have questions about the CDC and FDA's joint recommendation to "pause" / "unpause" distribution the Johnson & Johnson-Janssen COVID-19 vaccine. Get answers and the latest CDC guidance in this post with Sarasota Memorial Infectious Disease specialist Manuel Gordillo, MD.

Tuesday, April 27, 2021

Top Round Roast Beef with Gravy

Here's a low-carb, high-protein roast that is perfect for a family dinner. The meat is simmered in a mellow coffee/beef broth mixture for a delicious, juicy roast beef that will become a family favorite.

Diabetic | Gluten Free | Heart Healthy

Thursday, April 22, 2021