Eat to Succeed | Pre- & Post-Workout Nutrition

Eat to Succeed | Pre- & Post-Workout Nutrition

When it comes to maximizing your workout, it’s not all about more weights, more reps and more demanding routines. In fact, some of your most important work won’t be done in the gym at all.

Tuesday, January 20, 2026
Monday, January 19, 2026
7/6/2026 1:00 PM - 2:00 PM
6/1/2026 1:00 PM - 2:00 PM
SMH Achieves What No Other Florida Hospital Could: Perfect 5-Star Rating, 10 Years in a Row

SMH Achieves What No Other Florida Hospital Could: Perfect 5-Star Rating, 10 Years in a Row

Sarasota Memorial kicked off 2026 achieving a feat no other Florida hospital can claim: a perfect 5-Star rating from the U.S. Centers for Medicare and Medicaid Services — every year — for 10 years straight. To celebrate the milestone, SMH is honoring its 2,500 physicians and 11,000 staff members, the people behind the  stars, and their unwavering dedication to put their patients’ health and safety above all else.

Wednesday, January 14, 2026
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