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Guys, a Good Night's Sleep Might Save Your Life

Guys, a Good Night's Sleep Might Save Your Life

Adequate sleep isn't a luxury; it's essential. And for men, it might even mean the difference between life and death, a preliminary study suggests.
Thursday, May 11, 2017
Strength Training Can Help Seniors Prevent Falls

Strength Training Can Help Seniors Prevent Falls

Seniors are at higher risk for fall-related injuries because bone density and muscle mass diminish over time, but regular exercise can help keep them steady on their feet, research suggests.

Tuesday, May 09, 2017
Get Out There and Exercise

Get Out There and Exercise

Everyone's made excuses for skipping exercise. It's too cold outside, you're too busy or you're just too tired to get out of bed.
Thursday, May 04, 2017
Are Bullies Getting Run Out of U.S. Schools?

Are Bullies Getting Run Out of U.S. Schools?

The long-feared, lunch-money-stealing schoolyard bully may soon be a thing of the past, a new analysis suggests.
Tuesday, May 02, 2017
Helping Cancer Caregivers Care for Themselves

Helping Cancer Caregivers Care for Themselves

When people are diagnosed with cancer, it's easy to overlook the toll the disease also takes on their caregivers, say social workers who specialize in cancer care.
Thursday, April 27, 2017
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