People caring for a loved one with Alzheimer's or other types of dementia should focus on four main safety issues, an expert says.
When a child with autism can play the piano or sing a song, their brains may benefit, new research suggests.
Type 2 diabetes has reached alarming numbers in the United States. But you can prevent or delay it through healthy eating and active living, an expert suggests.
When you first start strength training, almost any weight you lift will bring some results.
Making the switch to whole wheat bread and whole wheat pasta are good ways to get more unrefined grains (and needed fiber) into your diet.