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Key Strategies When Caring for a Loved One With Dementia

Key Strategies When Caring for a Loved One With Dementia

People caring for a loved one with Alzheimer's or other types of dementia should focus on four main safety issues, an expert says.

Thursday, July 18, 2019
Music Therapy Helps Kids With Autism Connect to Others

Music Therapy Helps Kids With Autism Connect to Others

When a child with autism can play the piano or sing a song, their brains may benefit, new research suggests.

Thursday, July 11, 2019
What You Can Do to Prevent Diabetes

What You Can Do to Prevent Diabetes

Type 2 diabetes has reached alarming numbers in the United States. But you can prevent or delay it through healthy eating and active living, an expert suggests.

Tuesday, July 09, 2019
Finding the Right Number of 'Reps' When Strength Training

Finding the Right Number of 'Reps' When Strength Training

When you first start strength training, almost any weight you lift will bring some results.

Tuesday, July 02, 2019
5 Ways to Eat More Whole Grains

5 Ways to Eat More Whole Grains

Making the switch to whole wheat bread and whole wheat pasta are good ways to get more unrefined grains (and needed fiber) into your diet.

Thursday, June 27, 2019
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