If there's one thing frazzled new parents crave, it's that their baby sleeps well.
You can eat a healthful diet during the holidays with just a few tweaks to traditional recipes, the American Heart Association says.
You may know to keep tomatoes out of the fridge to preserve their taste, but did you know which pantry staples actually do better under refrigeration?
While recommendations call for adults to exercise for 30 minutes a day, kids need double that amount -- yes, 60 minutes of physical play a day.
If you're fit in middle age, you might be guarding against not only depression as a senior, but also dying from heart disease if you do develop depression, a new study suggests.