More in this section:

Welcome to our list of healthy, tasty and eclectic recipes. Be sure to browse through the collection!

Pear Nog

  • 21 December 2017
Pear Nog

Nutrition Facts

Serving Size 1 recipe
Calories 190
Calories from Fat 5
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 180 mg
Total Carbohydrate 38 g
Dietary Fiber 5 g
Sugars 28 g
Proteins 11 g
Vitamin A 10% DV
Vitamin C 10% DV
Calcium 20% DV
Iron 10% DV


Servings and Times

Servings 1
Preparation Time 10 minutes


Ingredients and Preparation

Ingredients Measures
Pear, peeled, cored, cut in chunks 1
Skim milk ½ cup
Egg substitute ¼cup
Brown sugar 1 teaspoon
Large pinch cinnamon
Ice cubes, cracked 2


  1. Place all ingredients in blender. Blend at high speed for 15 seconds.
Tags: Beverage