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Orange Date Shake

  • 25 May 2017
Orange Date Shake

Nutrition Facts

Serving Size 1 recipe
Calories 510
Calories from Fat 0
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 5 mg
Sodium 90 mg
Total Carbohydrate 117 g
Dietary Fiber 5 g
Sugars 85 g
Proteins 13 g
Vitamin A 0% DV
Vitamin C 0% DV
Calcium 40% DV
Iron 4% DV

 

Servings and Times

Servings 1
Preparation Time 10 minutes

 

Ingredients and Preparation

Ingredients Measures
Whole pitted dates 1/3 cup
Orange juice ½ cup
Vanilla frozen yogurt 1 cup


Directions

  1. Combine dates and orange juice in blender and puree until dates are finely chopped.
  2. Add frozen yogurt. Blend until combined.
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