SMH-Venice HealthConnection: Sleep Smarter: Simple Habits for Better Rest

venice Campus

Location: 2600 Laurel Rd. North Venice, FL 34275 HealthConnection Suite

Registration: (941) 261-7011 or email Health-Connection-Venice@smh.com     RSVP is Required as seating is limited

Join Sarasota Memorial’s physicians and healthcare professionals in HealthConnection. Located on the hospital’s first floor, HealthConnection is a welcoming community space that offers informative health and wellness events.   

 Sleep Smarter: Simple Habits for Better Rest

Your sleep impacts everything – from your focus and mood to your energy and overall health. In this class, you’ll learn how sleep cycles, hormones, and daily habits work together to shape the quality of your rest. Walk away with practical, realistic strategies to improve your sleep routine.

All HealthConnection events are free and open to the public. RSVP is Required, as seating is limited.