Class

Oncology Qigong

HealthFit

Thrive Calendar / 7/3/2021 10:30 AM - 11:30 AM 0 35

Qigong is a Chines practice that combines breathing, meditation, and movement. It decreases stress, promotes relaxation and increases energy and concentration. Qigong is led by a certified Qigong instructor.

Please call HealthFIt at 941-917-7000 to register.

Oncology Recovery Exercise

HealthFit

Thrive Calendar / 7/2/2021 1:30 PM - 2:30 PM 0 39

Led by a certified group fitness instructor. Improve balance, flexibility, strength and mobility using light weights in a class setting.

Please call HealthFit at 941-917-7000 to register.

Oncology Recovery Exercise

HealthFit

Thrive Calendar / 6/30/2021 1:30 PM - 2:30 PM 0 50

Led by a certified fitness instructor. Improve balance, flexibility, strength and mobility using light weights in a class setting.

Please call HealthFit at 941-917-7000 to register.

Oncology Tai Chi

HealthFit

Thrive Calendar / 7/6/2021 1:00 PM - 2:00 PM 0 46

Led by a trained Tai Chi instructor. Improve balance, strength and flexibility with gentle, fluid movement that helps calm stress.

Please call HealthFit 941-917-7000 to register.

Oncology Mindful Meditation

HealthFit

Thrive Calendar / 6/28/2021 2:30 PM 0 50

Led by a certifed Yoga instructor. Relieve tension and anxiety and promote mind-body awareness through guided meditation.

Please call HealthFit 941-917-7000 to register