HealthConnection Tai Chi Inspired Exercise & Movement Class
HealthConnection
Join us for a Tai Chi-inspired exercise and movement class, and learn tips for improving balance, flexibility and concentration! An SMH Physical Therapist Assistant will lead us through some low-impact, highly beneficial exercises.
Tai Chi-inspired Group Exercise
Monday, Nov. 5th & 19th, noon- 1 pm
There is no charge to attend, but Reservations requested as seating is limited. Free and open to the Public
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