Location: HealthFit 5880 Rand Blvd. Sarasota, FL 34238
Registration: (941) 917-17000 choose option 1
Join us and learn about Health and Fitness from the professionals at HealthFit. This free community event will provide four, half-hour presentations covering a variety of topics to help you stay healthy and fit as you age. Health and wellness vendors will be available throughout the day.
Presentations:
- Dr. Papuchis, D.O. “Muscle and Movement: Strength, Balance, and Being Your Best as We Age”
- Jordan Colbert, M.PH, RDN “Eat Well, Live Well: The Basics of Nutrition”
- Lynn Anderson MOT, Certified Group Exercise Instructor “Proactive Aging”
- Shalaine McLaughlin, Certified Group Exercise Instructor “Top Contraindicated Exercises”
Monthly and Annual Memberships Available
Bonus: Attendees pay no Initiation Fees!