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Pineapple Protein Smoothie

Pineapple Protein Smoothie

Friday, March 13, 2026

Servings: 1
Total prep time: 5 minutes

Ingredients:

1 Cup Pineapple (fresh or frozen)
1 Cup Baby Spinach
4 Ice Cubes
3/4 Cup Unsweetened Almond Milk
1/4 Cup Vanilla Protein Powder (or 1 serving protein)
1 Tbsp Ground Flax Seed

Preparation

  1.  Add all ingredients to a blender and blend until smooth. Pour into a glass and enjoy!

 

Nutrition Facts

Calories: 272.1
Fat: 5.8 grams
Sodium: 256.4 milligrams
Carbohydrates: 29 grams
Fiber: 5.3 grams
Sugar: 19.7 grams
Protein: 28.4 grams

Tags: BreakfastMade at SMHLunchsnack