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Beef Brisket and Vegetables

Beef Brisket and Vegetables

This succulent beef brisket is a one-pot, slow-cooker meal that you can prepare with no fuss. Substitute any of the veggies here with whatever you have on hand. If you are delivering a care package for grandparents, or anyone else who may be self-isolating, the brisket and veggies travel well.

Diabetic | Heart Healthy

Cherry Tomato Bruschetta

Cherry Tomato Bruschetta

Juicy, fresh summer tomatoes are the highlight of this simple bruschetta recipe. You can pull it together just before ready to serve, or if you have the time, prepare the tomato mixture a few hours before to let the garlic infuse the tomato juices.

Diabetic |  Heart Healthy

Chicken Spinach Wrap

Chicken Spinach Wrap

Pair this healthy chicken spinach wrap with some crispy fresh cut veggies instead of chips. Add a few crunchy nuts for a well-balanced lunch box.

Diabetic | Heart Healthy

Surf & Turf Kebabs

Surf & Turf Kebabs

Pull out all the stops for Dad with these top-of-the-line Surf and Turf Kebabs. Marinate the meat and shellfish with a bloody Mary marinade for tender steak tips and flavorful shrimp.

Diabetic | Heart Healthy

Strawberry Ice Cream

Strawberry Ice Cream

You don’t need an ice cream maker for this simple dairy-free ice cream. Dates and orange juice naturally sweeten this paleo ice cream with a coconut cream base.
Diabetic | Gluten Free | Heart Healthy

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