HealthFit Monthly Education Series: Claudia Baeza, CYT, IAYT – Meditation, Mindfulness, and Yogic Breathing
HealthFit
Location: HealthFit – 5880 Rand Blvd. Sarasota, FL 34238 – Large Classroom
Registration: (941) 917-7000 Choose option 1
HealthFit is a medically-oriented fitness center that combines the amenities and services of an upscale health club with the knowledge and expertise of one of the nation’s top hospitals. In addition to providing group classes and personal instruction through our team of licensed trainers and exercise physiologists, the center also hosts monthly presentations covering a variety of health and wellness topics and led by experts in their fields.
Join us and learn more about living healthy and fit.
Monday, January 5th Claudia Baeza, CYT, IAYT – Meditation, Mindfulness, and Yogic Breathing
Monday, February 9th Linda Burry – Posture & Pilates: Building Strength, Balance, and Alignment
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